Nick Cox 14:39 BikeErg
7,026m
Meters
14:39.0
Time
2:05.1
Pace
223
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 70 |
| Revolution Count | 1035 |
| Power/kg | 1.67 |
| Drag Factor | 106 |
December 24, 2021 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:39.0 | 7,026m | 2:05.1 | 179 | 915 | 70 |
| 5:00.0 | 2,443m | 2:02.7 | 189 | 950 | 72 |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 72 |
| 14:39.0 | 2,138m | 2:10.4 | 157 | 842 | 68 |
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Workout Graph
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