Nick Cox 12:15 BikeErg
6,951m
Meters
12:15.8
Time
1:45.8
Pace
268
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| RPM | 80 |
| Revolution Count | 990 |
| Power/kg | 2.76 |
| Drag Factor | 117 |
December 25, 2021 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:15.8 | 6,951m | 1:45.8 | 295 | 1315 | 80 |
| 5:00.0 | 2,916m | 1:42.8 | 321 | 1406 | 83 |
| 10:00.0 | 2,815m | 1:46.5 | 289 | 1295 | 80 |
| 12:15.8 | 1,220m | 1:51.3 | 254 | 1173 | 77 |
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Workout Graph
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