Nick Cox 9:03 row
2,067m
Meters
9:03.6
Time
2:11.4
Pace
124
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 16 |
| Stroke Count | 147 |
| Drag Factor | 117 |
December 25, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.6 | 2,067m | 2:11.4 | 154 | 829 | 16 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 |
| 9:03.6 | 905m | 2:14.5 | 144 | 794 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.