Nick Cox 40:00 BikeErg
21,262m
Meters
40:00.0
Time
1:52.8
Pace
755
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 75 |
| Revolution Count | 3029 |
| Power/kg | 2.27 |
| Drag Factor | 117 |
December 26, 2021 10:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 21,262m | 1:52.8 | 243 | 1137 | 75 |
| 8:00.0 | 4,231m | 1:53.4 | 240 | 1124 | 75 |
| 16:00.0 | 4,270m | 1:52.4 | 246 | 1147 | 76 |
| 24:00.0 | 4,242m | 1:53.1 | 242 | 1131 | 76 |
| 32:00.0 | 4,279m | 1:52.1 | 248 | 1153 | 76 |
| 40:00.0 | 4,239m | 1:53.2 | 241 | 1129 | 76 |
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Workout Graph
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