Nick Cox 30:01 BikeErg
15,758m
Meters
30:01.3
Time
1:54.3
Pace
551
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| RPM | 75 |
| Revolution Count | 2263 |
| Power/kg | 2.19 |
| Drag Factor | 114 |
February 01, 2022 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.3 | 15,758m | 1:54.3 | 234 | 1106 | 75 |
| 5:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 75 |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 76 |
| 15:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 76 |
| 20:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 76 |
| 25:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 75 |
| 30:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 74 |
| 30:01.3 | 11m | 1:58.1 | 212 | 1029 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.