Nick Cox 20:01 BikeErg
10,054m
Meters
20:01.9
Time
1:59.5
Pace
337
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 70 |
| Revolution Count | 1420 |
| Power/kg | 1.92 |
| Drag Factor | 120 |
January 10, 2022 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.9 | 10,054m | 1:59.5 | 205 | 1005 | 70 |
| 5:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 75 |
| 10:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 76 |
| 15:00.0 | 2,416m | 2:04.1 | 183 | 929 | 68 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 65 |
| 20:01.9 | 5m | 6:20.0 | 6 | 321 |
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Workout Graph
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