Nick Cox 25:01 BikeErg
13,026m
Meters
25:01.2
Time
1:55.2
Pace
452
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 73 |
| Revolution Count | 1825 |
| Power/kg | 2.14 |
| Drag Factor | 123 |
December 29, 2021 21:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:01.2 | 13,026m | 1:55.2 | 229 | 1086 | 73 |
| 5:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 72 |
| 10:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 75 |
| 15:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 75 |
| 20:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 74 |
| 25:00.0 | 2,490m | 2:00.4 | 200 | 988 | 70 |
| 25:01.2 | 10m | 2:00.0 | 203 | 997 | 99 |
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Workout Graph
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