Nick Cox 21:30 BikeErg
12,010m
Meters
21:30.4
Time
1:47.4
Pace
460
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| RPM | 80 |
| Revolution Count | 1724 |
| Power/kg | 2.64 |
| Drag Factor | 114 |
February 02, 2022 15:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:30.4 | 12,010m | 1:47.4 | 282 | 1271 | 80 |
| 5:00.0 | 3,007m | 1:39.7 | 352 | 1513 | 86 |
| 10:00.0 | 2,986m | 1:40.4 | 345 | 1487 | 86 |
| 15:00.0 | 2,796m | 1:47.2 | 283 | 1275 | 80 |
| 20:00.0 | 2,501m | 1:59.9 | 203 | 997 | 72 |
| 21:30.4 | 720m | 2:05.5 | 177 | 908 | 68 |
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Workout Graph
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