Nick Cox 9:08 row
2,287m
Meters
9:08.3
Time
1:59.8
Pace
152
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 117 |
February 07, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.3 | 2,287m | 1:59.8 | 203 | 999 | 19 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 9:08.3 | 989m | 2:05.5 | 177 | 908 | 17 |
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