Nick Cox 12:03 BikeErg
5,073m
Meters
12:03.9
Time
2:22.6
Pace
142
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 59 |
| Revolution Count | 716 |
| Power/kg | 1.12 |
| Drag Factor | 120 |
February 09, 2022 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:03.9 | 5,073m | 2:22.6 | 120 | 714 | 59 |
| 5:00.0 | 2,157m | 2:19.0 | 130 | 747 | 61 |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 59 |
| 12:03.9 | 849m | 2:25.9 | 113 | 687 | 58 |
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Workout Graph
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