Nick Cox 10:55 row
2,518m
Meters
10:55.8
Time
2:10.2
Pace
154
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 12 |
| Stroke Count | 140 |
| Drag Factor | 121 |
February 10, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.8 | 2,518m | 2:10.2 | 158 | 845 | 12 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 12 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 13 |
| 10:55.8 | 237m | 1:57.7 | 215 | 1038 | 14 |
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Workout Graph
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