Nick Cox 12:36 row
3,049m
Meters
12:36.5
Time
2:04.0
Pace
195
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 66 |
February 14, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.5 | 3,049m | 2:04.0 | 183 | 930 | 20 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 12:36.5 | 597m | 2:11.0 | 155 | 834 | 18 |
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Workout Graph
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