Nick Cox 8:29 BikeErg
4,040m
Meters
8:29.5
Time
2:06.1
Pace
128
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 67 |
| Revolution Count | 574 |
| Power/kg | 1.63 |
| Drag Factor | 118 |
February 15, 2022 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:29.5 | 4,040m | 2:06.1 | 174 | 900 | 67 |
| 5:00.0 | 2,386m | 2:05.7 | 176 | 906 | 66 |
| 8:29.5 | 1,656m | 2:06.5 | 173 | 894 | 70 |
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Workout Graph
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