Nick Cox 9:00 BikeErg
4,540m
Meters
9:00.5
Time
1:59.0
Pace
151
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 79 |
| Revolution Count | 712 |
| Power/kg | 1.93 |
| Drag Factor | 88 |
February 22, 2022 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:00.5 | 4,540m | 1:59.0 | 207 | 1013 | 79 |
| 5:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 80 |
| 9:00.5 | 2,007m | 1:59.8 | 203 | 1000 | 79 |
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Workout Graph
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