Nick Cox 14:04 row
3,087m
Meters
14:04.1
Time
2:16.7
Pace
184
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 13 |
| Stroke Count | 187 |
| Drag Factor | 157 |
February 18, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.1 | 3,087m | 2:16.7 | 137 | 771 | 13 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 14 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 13 |
| 14:04.1 | 921m | 2:12.5 | 150 | 817 | 13 |
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Workout Graph
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