Nick Cox 10:16 row
2,519m
Meters
10:16.9
Time
2:02.4
Pace
164
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 21 |
Stroke Count | 220 |
Drag Factor | 99 |
February 21, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:16.9 | 2,519m | 2:02.4 | 191 | 956 | 21 |
5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
10:16.9 | 60m | 2:20.8 | 125 | 731 | 14 |
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Workout Graph
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