Nick Cox 9:00 BikeErg
5,049m
Meters
9:00.7
Time
1:47.0
Pace
196
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| RPM | 79 |
| Revolution Count | 715 |
| Power/kg | 2.66 |
| Drag Factor | 118 |
February 23, 2022 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:00.7 | 5,049m | 1:47.0 | 285 | 1280 | 79 |
| 5:00.0 | 2,979m | 1:40.7 | 343 | 1479 | 84 |
| 9:00.7 | 2,072m | 1:56.1 | 223 | 1068 | 74 |
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Workout Graph
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