Nick Cox 11:07 BikeErg
5,876m
Meters
11:07.9
Time
1:53.6
Pace
207
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 74 |
| Revolution Count | 824 |
| Power/kg | 2.22 |
| Drag Factor | 122 |
February 26, 2022 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:07.9 | 5,876m | 1:53.6 | 238 | 1120 | 74 |
| 5:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 75 |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 74 |
| 11:07.9 | 574m | 1:58.2 | 211 | 1027 | 72 |
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Workout Graph
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