Nick Cox 20:00 row
5,023m
Meters
20:00.0
Time
1:59.4
Pace
347
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 109 |
February 26, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 21 |
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 21 |
| 8:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 21 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 20 |
| 16:00.0 | 983m | 2:02.0 | 192 | 962 | 22 |
| 20:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.