Nick Cox 10:30 BikeErg
5,048m
Meters
10:30.1
Time
2:04.8
Pace
160
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 69 |
| Revolution Count | 727 |
| Power/kg | 1.68 |
| Drag Factor | 113 |
February 28, 2022 18:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:30.1 | 5,048m | 2:04.8 | 180 | 919 | 69 |
| 5:00.0 | 2,395m | 2:05.2 | 178 | 912 | 69 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 70 |
| 10:30.1 | 221m | 2:16.1 | 139 | 776 | 66 |
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Workout Graph
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