Nick Cox 21:18 BikeErg
11,123m
Meters
21:18.0
Time
1:54.8
Pace
386
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 72 |
| Revolution Count | 1555 |
| Power/kg | 2.16 |
| Drag Factor | 124 |
March 02, 2022 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:18.0 | 11,123m | 1:54.8 | 231 | 1094 | 72 |
| 5:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 73 |
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 74 |
| 15:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 73 |
| 20:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 73 |
| 21:18.0 | 634m | 2:03.0 | 188 | 946 | 68 |
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Workout Graph
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