Nick Cox 10000m row
10,000m
Meters
37:55.8
Time
1:53.7
Pace
704
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 110 |
March 10, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.8 | 10,000m | 1:53.7 | 238 | 1117 | 20 |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 20 |
| 7:29.5 | 4,000m | 1:52.3 | 247 | 1148 | 20 |
| 7:42.3 | 6,000m | 1:55.5 | 227 | 1080 | 20 |
| 7:40.3 | 8,000m | 1:55.0 | 230 | 1090 | 20 |
| 7:32.0 | 10,000m | 1:53.0 | 243 | 1134 | 20 |
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Workout Graph
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