Nick Cox 20:00 BikeErg
11,174m
Meters
20:00.4
Time
1:47.4
Pace
423
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| RPM | 79 |
| Revolution Count | 1589 |
| Power/kg | 2.64 |
| Drag Factor | 120 |
March 13, 2022 19:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.4 | 11,174m | 1:47.4 | 282 | 1271 | 79 |
| 5:00.0 | 2,763m | 1:48.5 | 273 | 1241 | 79 |
| 10:00.0 | 2,807m | 1:46.8 | 287 | 1286 | 80 |
| 15:00.0 | 2,842m | 1:45.5 | 298 | 1324 | 81 |
| 20:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 78 |
| 20:00.4 | 3m | 2:13.3 | 148 | 808 | 150 |
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Workout Graph
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