Nick Cox 20:00 BikeErg
10,059m
Meters
20:00.6
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 73 |
| Revolution Count | 1467 |
| Power/kg | 1.93 |
| Drag Factor | 109 |
March 21, 2022 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.6 | 10,059m | 1:59.3 | 206 | 1008 | 73 |
| 5:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 75 |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 74 |
| 15:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 73 |
| 20:00.0 | 2,462m | 2:01.8 | 193 | 965 | 72 |
| 20:00.6 | 4m | 2:30.0 | 104 | 656 | 107 |
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Workout Graph
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