Nick Cox 10:01 row
2,320m
Meters
10:01.0
Time
2:09.5
Pace
142
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 107 |
April 01, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,320m | 2:09.5 | 161 | 854 | 19 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 10:01.0 | 3m | 2:46.6 | 76 | 560 |
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Workout Graph
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