Nick Cox 8:03 BikeErg
3,579m
Meters
8:03.4
Time
2:15.0
Pace
105
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 64 |
| Revolution Count | 525 |
| Power/kg | 1.33 |
| Drag Factor | 108 |
March 29, 2022 14:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:03.4 | 3,579m | 2:15.0 | 142 | 788 | 64 |
| 5:00.0 | 2,260m | 2:12.7 | 150 | 814 | 66 |
| 8:03.4 | 1,320m | 2:18.9 | 130 | 749 | 63 |
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Workout Graph
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