Nick Cox 38:36 row
10,008m
Meters
38:36.4
Time
1:55.7
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 891 |
| Drag Factor | 104 |
April 06, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.4 | 10,008m | 1:55.7 | 226 | 1077 | 23 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 24 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 30:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 24 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 38:36.4 | 871m | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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