Nick Cox 500c BikeErg
12,445m
Meters
26:57.9
Time
2:10.0
Pace
500
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 68 |
| Revolution Count | 1833 |
| Power/kg | 1.49 |
| Drag Factor | 106 |
April 18, 2022 18:54:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:57.9 | 12,445m | 2:10.0 | 159 | 848 | 68 |
| 5:11.0 | 2,476m | 2:05.6 | 177 | 907 | 71 |
| 5:12.4 | 2,491m | 2:05.4 | 177 | 910 | 70 |
| 6:08.7 | 2,492m | 2:27.9 | 108 | 671 | 60 |
| 5:25.0 | 2,562m | 2:06.8 | 171 | 890 | 70 |
| 5:00.7 | 2,423m | 2:04.1 | 183 | 930 | 71 |
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Workout Graph
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