Nick Cox 20:00 BikeErg
11,097m
Meters
20:00.4
Time
1:48.1
Pace
422
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| RPM | 78 |
| Revolution Count | 1572 |
| Power/kg | 2.59 |
| Drag Factor | 118 |
April 25, 2022 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.4 | 11,097m | 1:48.1 | 277 | 1251 | 78 |
| 5:00.0 | 3,142m | 1:35.4 | 402 | 1683 | 88 |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 75 |
| 15:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 77 |
| 20:00.4 | 2,604m | 1:55.3 | 228 | 1084 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.