Nick Cox 16:00 BikeErg
8,102
Meters
16:00.1
Time
1:58.5
Pace
275
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 75 |
| Revolution Count | 1203 |
| Power/kg | 1.96 |
| Drag Factor | 103 |
May 08, 2022 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:00.1 | 8,102 | 1:58.5 | 210 | 1031 | 275 | 75 |
| 5:00.0 | 2,796 | 1:47.2 | 283 | 1272 | 106 | 83 |
| 10:00.0 | 2,480 | 2:00.9 | 198 | 972 | 81 | 74 |
| 15:00.0 | 2,455 | 2:02.1 | 192 | 948 | 79 | 73 |
| 16:00.1 | 371 | 2:41.9 | 82 | 539 | 9 | 55 |
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Workout Graph
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