Nick Cox 5:05 row
1,323m
Meters
5:05.3
Time
1:55.3
Pace
91
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 103 |
May 01, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,323m | 1:55.3 | 228 | 1084 | 23 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 5:05.3 | 18m | 2:27.2 | 110 | 677 |
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