Nick Cox 5:06 row
1,342m
Meters
5:06.8
Time
1:54.3
Pace
93
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 103 |
May 01, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,342m | 1:54.3 | 234 | 1106 | 23 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 |
| 5:06.8 | 25m | 2:16.0 | 139 | 778 | 9 |
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Workout Graph
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