Nick Cox 15:05 row
3,782m
Meters
15:05.3
Time
1:59.6
Pace
251
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 104 |
April 29, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,782m | 1:59.6 | 204 | 1002 | 21 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 15:05.3 | 13m | 3:23.8 | 41 | 442 |
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Workout Graph
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