Nick Cox v10c/1:00r...1 BikeErg
204m
Meters
0:18.8
Time
1:32.1
Pace
10
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 233m |
| Overall Time | 1:18.8 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1839 |
| RPM | 106 |
| Revolution Count | 37 |
| Power/kg | 4.18 |
| Drag Factor | 103 |
May 11, 2022 13:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:18.8 | 204m | 1:32.1 | 447 | 1839 | 106 | |
| 0:18.8 | 204m | 1:32.1 | 447 | 1839 | 106 | |
| r: 1:00 | 29m | |||||
| r29m |
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Workout Graph
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