Nick Cox 5:04 row
1,313m
Meters
5:04.7
Time
1:56.0
Pace
89
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 112 |
May 28, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,313m | 1:56.0 | 224 | 1071 | 22 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 5:04.7 | 16m | 2:26.8 | 110 | 680 |
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Workout Graph
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