Nick Cox 8:14 row
1,281m
Meters
8:14.7
Time
3:13.0
Pace
64
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 13 |
| Stroke Count | 107 |
| Drag Factor | 77 |
May 28, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.7 | 1,281m | 3:13.0 | 49 | 467 | 13 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 14 |
| 8:14.7 | 533m | 3:02.6 | 57 | 497 | 12 |
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Workout Graph
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