Nick Cox 10:00 BikeErg
5,136m
Meters
10:00.6
Time
1:56.9
Pace
174
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 75 |
| Revolution Count | 750 |
| Power/kg | 2.05 |
| Drag Factor | 108 |
June 06, 2022 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.6 | 5,136m | 1:56.9 | 219 | 1053 | 75 |
| 5:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 75 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 75 |
| 10:00.6 | 5m | 2:00.0 | 203 | 997 | 99 |
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Workout Graph
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