Nick Cox 15:01 row
3,776m
Meters
15:01.1
Time
1:59.3
Pace
252
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 133 |
June 09, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.1 | 3,776m | 1:59.3 | 206 | 1009 | 20 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 15:01.1 | 1,236m | 2:01.8 | 194 | 966 | 20 |
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Workout Graph
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