Nick Cox 21097m row
21,097
Meters
1:27:06.5
Time
2:03.8
Pace
1354
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 1739 |
| Drag Factor | 106 |
June 21, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:06.5 | 21,097 | 2:03.8 | 184 | 932 | 1354 | 19 |
| 17:05.9 | 4,300 | 1:59.2 | 206 | 1007 | 287 | 19 |
| 17:32.2 | 8,600 | 2:02.3 | 191 | 954 | 279 | 20 |
| 17:47.3 | 12,900 | 2:04.1 | 183 | 927 | 275 | 20 |
| 18:27.2 | 17,200 | 2:08.7 | 164 | 861 | 265 | 19 |
| 16:13.9 | 21,097 | 2:04.9 | 179 | 916 | 248 | 22 |
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Workout Graph
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