Nick Cox 21097m row
21,097m
Meters
1:27:06.5
Time
2:03.8
Pace
1354
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 1739 |
| Drag Factor | 106 |
June 21, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:06.5 | 21,097m | 2:03.8 | 184 | 933 | 19 |
| 17:05.9 | 4,300m | 1:59.2 | 206 | 1009 | 19 |
| 17:32.2 | 8,600m | 2:02.3 | 191 | 957 | 20 |
| 17:47.3 | 12,900m | 2:04.1 | 183 | 930 | 20 |
| 18:27.2 | 17,200m | 2:08.7 | 164 | 864 | 19 |
| 16:13.9 | 21,097m | 2:04.9 | 179 | 917 | 22 |
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Workout Graph
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