Nick Cox 5:23 BikeErg
2,757m
Meters
5:23.7
Time
1:57.4
Pace
93
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 77 |
| Revolution Count | 415 |
| Power/kg | 2.02 |
| Drag Factor | 99 |
June 22, 2022 20:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:23.7 | 2,757m | 1:57.4 | 216 | 1044 | 77 |
| 5:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 78 |
| 5:23.7 | 180m | 2:11.6 | 153 | 827 | 71 |
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Workout Graph
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