Nick Cox 20:01 BikeErg
10,112m
Meters
20:01.0
Time
1:58.7
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 74 |
| Revolution Count | 1493 |
| Power/kg | 1.95 |
| Drag Factor | 108 |
June 24, 2022 12:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.0 | 10,112m | 1:58.7 | 209 | 1018 | 74 |
| 5:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 78 |
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 78 |
| 15:00.0 | 2,456m | 2:02.1 | 192 | 960 | 72 |
| 20:00.0 | 2,439m | 2:03.0 | 188 | 947 | 71 |
| 20:01.0 | 8m | 2:05.0 | 179 | 916 | 117 |
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Workout Graph
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