Nick Cox 15:03 BikeErg
7,672m
Meters
15:03.7
Time
1:57.7
Pace
259
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 74 |
| Revolution Count | 1124 |
| Power/kg | 2 |
| Drag Factor | 111 |
June 28, 2022 14:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:03.7 | 7,672m | 1:57.7 | 214 | 1037 | 74 |
| 5:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 77 |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 77 |
| 15:00.0 | 2,386m | 2:05.7 | 176 | 906 | 70 |
| 15:03.7 | 28m | 2:12.1 | 152 | 822 | 65 |
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Workout Graph
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