Nick Cox 7:50 BikeErg
4,270m
Meters
7:50.7
Time
1:50.2
Pace
156
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| RPM | 78 |
| Revolution Count | 616 |
| Power/kg | 2.44 |
| Drag Factor | 113 |
July 15, 2022 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:50.7 | 4,270m | 1:50.2 | 261 | 1199 | 78 |
| 5:00.0 | 2,802m | 1:47.0 | 285 | 1281 | 81 |
| 7:50.7 | 1,469m | 1:56.2 | 223 | 1067 | 75 |
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Workout Graph
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