Nick Cox 4:55 row
1,610m
Meters
4:55.0
Time
1:31.6
Pace
156
Calories
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1866 |
| Stroke Rate | 33 |
| Stroke Count | 162 |
| Drag Factor | 156 |
July 15, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 1,610m | 1:31.6 | 455 | 1866 | 33 |
| 4:55.0 | 1,611m | 1:31.5 | 456 | 1869 | 33 |
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Workout Graph
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