Nick Cox 22:53 BikeErg
10,044m
Meters
22:53.2
Time
2:16.7
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 63 |
| Revolution Count | 1456 |
| Power/kg | 1.28 |
| Drag Factor | 111 |
July 18, 2022 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:53.2 | 10,044m | 2:16.7 | 137 | 771 | 63 |
| 5:00.0 | 2,211m | 2:15.6 | 140 | 782 | 64 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 63 |
| 15:00.0 | 2,193m | 2:16.7 | 137 | 770 | 64 |
| 20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 63 |
| 22:53.2 | 1,279m | 2:15.4 | 141 | 785 | 64 |
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Workout Graph
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