Nick Cox 10:03 row
2,528m
Meters
10:03.1
Time
1:59.2
Pace
168
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 100 |
July 20, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,528m | 1:59.2 | 206 | 1009 | 21 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 |
| 10:03.1 | 12m | 2:09.1 | 162 | 858 | 20 |
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Workout Graph
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