Nick Cox 11:00 BikeErg
4,519m
Meters
11:00.0
Time
2:26.0
Pace
124
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 59 |
| Revolution Count | 657 |
| Power/kg | 1.05 |
| Drag Factor | 110 |
July 19, 2022 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.0 | 4,519m | 2:26.0 | 112 | 686 | 59 |
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 60 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 59 |
| 11:00.0 | 414m | 2:24.9 | 115 | 695 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.