Nick Cox 200c row
2,722m
Meters
13:14.8
Time
2:25.9
Pace
200
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 109 |
July 18, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.8 | 2,722m | 2:25.9 | 112 | 687 | 21 |
| 1:45.6 | 504m | 1:44.7 | 304 | 1347 | 28 |
| 2:37.8 | 537m | 2:26.9 | 110 | 679 | 21 |
| 2:48.2 | 550m | 2:32.9 | 98 | 636 | 21 |
| 3:02.6 | 569m | 2:40.4 | 85 | 591 | 21 |
| 3:00.6 | 564m | 2:40.1 | 85 | 593 | 21 |
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Workout Graph
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