Nick Cox 15:00 BikeErg
8,593m
Meters
15:00.0
Time
1:44.7
Pace
335
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| RPM | 82 |
| Revolution Count | 1237 |
| Power/kg | 2.85 |
July 16, 2022 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 8,593m | 1:44.7 | 305 | 1348 | 82 |
| 3:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 82 |
| 6:00.0 | 1,690m | 1:46.5 | 290 | 1296 | 81 |
| 9:00.0 | 1,730m | 1:44.0 | 311 | 1369 | 83 |
| 12:00.0 | 1,728m | 1:44.1 | 310 | 1365 | 83 |
| 15:00.0 | 1,738m | 1:43.5 | 315 | 1384 | 83 |
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Workout Graph
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