Nick Cox 14:00 BikeErg
7,068
Meters
14:00.4
Time
1:58.9
Pace
237
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 68 |
| Revolution Count | 972 |
| Power/kg | 1.94 |
| Drag Factor | 130 |
July 23, 2022 16:50:20
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:00.4 | 7,068 | 1:58.9 | 208 | 1015 | 237 | 68 |
| 5:00.0 | 2,635 | 1:53.8 | 237 | 1104 | 92 | 72 |
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1092 | 91 | 72 |
| 14:00.4 | 1,816 | 2:12.3 | 151 | 808 | 54 | 62 |
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